Physical Therapy Activity Recommendations in Eagle County, CO
Eagle County, Colorado, is a winter wonderland with plenty of activities to keep everyone busy. From skiing and snowboarding at Vail and Beaver Creek ski areas to taking a snowmobile tour or riding dog sleds, there’s something for everyone in Eagle County.
As knowledgeable locals and physical therapists in the area, we are here to help you make the most of your experience. We’ve put together our top list of winter activities in Eagle County.
From skiing at Vail to snowshoeing in the alpine, here’s a look at some of the best winter activities in Eagle County:
Vail + Beaver Creek Ski Areas
Vail and Beaver Creek are two of the most popular ski areas in Eagle County, Colorado. Both ski areas feature plenty of terrain for skiers and snowboarders of all experience levels.
Vail offers thousands of acres of skiable terrain spread across seven back bowls, miles of groomed trails, and plenty of other challenging terrain. For instance, riders can take on some of Vail’s legendary double-diamond steeps like “Riva Ridge” or “China Bowl.” Meanwhile, Beaver Creek offers nearly two thousand acres of skiable terrain on three mountains and is known for its wide variety of groomed runs for all experience levels.
At both resorts, visitors can access ski and snowboard lessons from certified instructors with lots of knowledge about the mountain.
Equipment rental is also available at many locations around the resort, including apparel rentals, so you can show off your style while you hit the slopes. Lift tickets are required to access all the skiing/riding offered at these two destinations. So plan ahead to get the best deals on lift tickets!
Snowshoeing in The Alpine
Snowshoeing is just the ticket for those looking to try something different. Eagle County is home to some of the most stunning alpine scenery and offers visitors plenty of opportunities to explore its trails by snowshoe.
The alpine provides stunning vistas and unique terrain not available anywhere else. Whether you are a beginner or an experienced snowshoer, there are trails suitable for everyone. Most ski areas offer beginner-friendly trails and full-day backcountry experiences that require more technical skills.
When going snowshoeing, it’s essential to have the right gear, including warm clothing and proper footwear with good traction. Snowshoes can be rented in many locations throughout Eagle County. Still, if you plan on going on an extended hike, it is recommended to purchase your pair, as they will provide better stability and comfort while out on the trail.
There are also many guided snowshoe tours available where local experts can take you around some of the best spots in the area and teach you about nature and wildlife along the way.
Cross-country skiing is another popular winter activity in the Eagle County region of Colorado. The varied terrain and landscapes make it an enjoyable activity for all experience levels.
Cross-country skiing involves a different set of skills than snowshoeing and requires more balance and technique. Unlike snowshoeing, cross-country skiers have to be able to use their poles to propel themselves forward while using their skis to glide across the trails.
When out on the trail, it’s essential to have proper gear, including warm clothing, gloves, bibs, or pants with waterproof material, boots with good traction, and bindings that attach to your skis. Cross-country skis are usually lighter than alpine skiing models and provide optimal performance for going long distances on flat terrain.
Many ski resorts offer cross-country trails groomed for classic and skate skiing techniques. Guided tours can also be booked from local suppliers who can take you around some of the best spots in the area.
Fat biking is a unique way to explore the outdoors in the wintertime and can be great fun for all levels of outdoor enthusiasts. Whether you are an experienced cyclist or a newcomer to biking, fat biking is a great way to get outside and experience the beauty of Eagle County, Colorado.
Fat biking requires special equipment like mountain bikes with oversized tires and forks that can handle heavy loads. In addition, these bikes provide stability on uneven surfaces like snow, sand, and mud. Most bike shops in the area offer rentals for those who don’t own a bike yet but want to try out fat biking before committing to getting one.
Several trails throughout Eagle County allow for fat biking year-round, some of which are groomed during the winter months for optimal performance. Before heading out on the trail, ensure you have warm clothing, sturdy footwear, and proper lighting. It’s also recommended to go with someone else who is familiar with the trails, as they can help you navigate safely and enjoy your ride even more.
Other Fun Winter Events & Activities
From snowmobile tours to dog sled rides, there are plenty of ways to take in all the beautiful scenery that Eagle County offers. For those looking for a more competitive edge, many skiing competitions are held throughout the area, provide exciting thrills, and are open for different age groups and levels of ability.
Other popular winter activities include ice skating, tubing, and off-roading. Many local businesses also host winter events such as movie nights, sleigh rides, and fireworks shows.
Eagle County is a perfect destination for all kinds of winter fun and exploration. Whether you’re looking to relax or get your heart racing, plenty of experiences are waiting for you in this beautiful corner of Colorado. So don’t miss out on the chance to get away and enjoy the winter season in Eagle County!
Take Advantage of the Winter in Eagle County
Eagle County, Colorado, is a great place to explore and experience the beauty of winter. From fat biking and skiing to tubing and off-roading, there are plenty of activities to keep everyone entertained.
Our physical therapists in Eagle County love to work with thrill-seekers of all experience levels, from first-time adventurers to seasoned professionals. We offer physical therapy, training, and recovery methods to ensure you’re ready for anything that comes your way when exploring the winter wonderland of Eagle County.
For extra guidance or tips on making the most of your winter adventures, remember to ask your physical therapist at Axis Sports Medicine!
So don’t hesitate to take advantage of the winter season in Eagle County! You’ll love spending time in the great outdoors and exploring all this beautiful area has to offer.