We are almost to the end of the first quarter of 2023 – so how are those resolutions looking? If you’re like many of us, you may have set some health-based goals and are now looking for ways to meet them.
Luckily, Summit County, CO is home to many amazing women-owned businesses that can help you reach your goals. Not only are they led by some astounding female entrepreneurs, but they offer a range of services to help you stay healthy and active.
Connecting with the right women-owned health business can help you stay on track and reach your personal wellness goals. From helping keep you accountable to your goals to providing resources to make sure you’re living your best life, having the right team behind you can make all the difference to your health and well-being.
Some of Our Favorite Female-Owned Health-Based Businesses in Summit County CO
Summit County, CO is home to some incredible businesses that breathe life into our local economy and make the community a healthier place to live. But some rise above the rest with their commitment to health and wellness.
To help you learn where to go for health-based services, here are four of our favorite female-owned health-based businesses in Summit County, CO.
Uri Carlson – Nutritionist at Inner Wild Nutrition
Urielle (Uri) Carlson has been a dietitian for over 7 years and is an IMBA Level II certified mountain bike instructor. She earned her master’s degree in Nutrition Science from Utah State University and is passionate about helping athletes reach their peak performance.
Uriell believes the key to success is finding the right balance between nutrition, training, and recovery. She works with clients to create personalized nutrition plans that are tailored to their individual needs and goals. Her approach to nutrition emphasizes real food, mindful eating, and intuitive eating principles.
In addition to her private practice, Uri also runs workshops on nutrition for athletes and coaches. Her practice Inner Wild Nutrition helps individuals across Summit County, CO become the healthiest and happiest version of themselves.
If you’re looking for help with your nutrition goals, Uriell Carlson is definitely someone you should consider! Check her out online and schedule a consultation to get started toward your health goals.
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Latonya Hill – Founder of Prima Yoga
One of the leading voices in yoga in Summit County, CO, Latonya Hill, brings her unique approach to yoga through Prima Yoga.
For over 10 years now, Latonya has taught yoga in Summit County and beyond. Her classes are energetic yet grounding, offering students direction to take their practice to the next level on or off the mat.
Having experienced first-hand the power of physical therapy to rehabilitate her body from injuries such as back pain, ankle strain, and shoulder discomfort, Latonya knows what it takes to practice yoga safely and effectively.
Latonya is dedicated to helping her students grow stronger, more connected to their bodies, and more balanced. Through her classes, she hopes to inspire others to explore the healing power of yoga and uncover its potential for transformation.
From beginner classes focusing on alignment and fundamentals to advanced classes incorporating creative flows and more advanced postures, Latonya’s classes will surely challenge and delight you. Whether you’re seeking a transformative experience or an energizing practice, join Latonya for her next class in Summit County!
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Ashley Hughes – Owner at SuppleMental Sports
Ashley Hughes is a mental health provider in Summit County, Colorado. She has dedicated her life to helping those suffering from mental health issues, and her journey has been one of healing and growth. Ashley has experienced trauma herself, which has helped inform her personal work through SuppleMental Sports – a sports-focused mental health coaching and wellness business.
While not a licensed therapist, Ashley’s role as both a patient and an advocate has helped her understand the importance of holistic health. Whether you are looking to improve your own mental clarity, build relationships with yourself and others, or just have someone to talk to in a judgment-free zone, Ashley can help.
Ashley works with individuals, teams, and organizations that would like to create healthier work environments by fostering an atmosphere of self-care and mental health awareness. Her approach to working with her clients is always collaborative, focusing on building strength through positive reinforcement and goal setting.
Ashley Hughes’s passion for helping others reach their full potential shines through in everything she does. If you are looking for a Mental Health Coach in Summit County, Ashley Hughes is your go-to!
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Amy Kwak – Personal Trainer at REV FIT by AK
Rounding out our list of the top health-based businesses in Summit County is Amy Kwak – a personal trainer and health coach who specializes in helping her clients get fit and stay healthy.
A self-proclaimed motocross fanatic, Amy is the founder of REV FIT by AK – a personal health and wellness coaching practice helping clients discover their potential through personalized fitness programs.
Amy’s approach to health is holistic, incorporating physical activity, nutrition coaching, lifestyle management, and mindful meditation into her sessions. She believes each individual’s body works differently and develops plans to ensure every client reaches their goals.
Amy is a true professional who brings knowledge and enthusiasm to her work. She is also founder of Girls Ride “Too”sday – a community that connects females in the motocross community to one another to create space for growth, authenticity, and personal development.
If you are looking for a personal trainer in Summit County, look no further than Amy Kwak – REV FIT by AK!
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Live Your Best Life in Summit County
As you can see, there are plenty of ways to stay healthy in Summit County. Whether you’re looking into physical therapy, yoga, mental health coaching, or personal training – Summit County has it all!
At Axis Sports Medicine, we are committed to connecting residents and visitors to the best health-based businesses in Summit County. With our team of physical therapy professionals, you can rest assured that you are receiving the highest quality care in physical therapy in the area. To learn more about our services – or connect with any of the fantastic businesses listed above – visit us online today!
Live your best life in Summit County with Axis Sports Medicine – helping you stay healthy and strong!