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Pelvic Health

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Pelvic Floor Rehabilitation

The muscles of the Pelvic Floor have many functions. In women they offer support of the uterus, bladder, and rectum and are activated in orgasm. The nerves relay signals to the pelvic structures to provide sensation, bladder and bowel function, and to assist with sexual function.

When the muscles or nerves to the pelvis are not working properly due to trauma to the pelvic floor (surgery, childbirth, radiation, etc), muscle weakness, muscle spasm, constipation, or other causes, the following may occur:

  • Urinary incontinence
    • Stress, urge, or mixed (a combination of both)
    • Overactive bladder (frequent voids)


  • Pelvic organ prolapse
    • Cystocele (bladder)
    • Rectocele (rectum)
    • Uterine

  • Pelvic pain
    • Pain with intercourse (dyspareunia)
    • Interstitial cystitis
    • Pudendal neuralgia
    • Pain caused by scarring, gynecological and pelvic surgeries
    • Tail bone pain (coccyx)
    • Rectal region pain


  • Bowel dysfunction
    • Fecal incontinence (loss of bowel contents) and urgency
    • Constipation


We have Physical Therapists at Axis Sports Medicine who specialize in treatment of the Pelvic Floor and have extensive education as well as board certification in this area. Our goal is to treat each and every person as an individual with unique needs, in a private and safe environment. The exam may include an internal assessment of the pelvic floor, but is not necessary to achieve your goals if this option in uncomfortable for you.

The Pelvic Health Physical Therapist will guide you in achievable goals and create an individualized treatment approach that may include a home exercise program, modified activity, manual therapy, trigger point dry needling, stretching, relaxation strategies, and strengthening.

Do not hesitate to call our office and speak with one of our Pelvic Health Physical Therapists if you have questions prior to your initial examination or wonder if Physical Therapy is appropriate for your problem.

Christy Rost

Christine M Rost PT, DPT, OCS I Practicing in Frisco

Christy is a Colorado native who has called Frisco home for over 30 years. She received her Doctorate in Physical Therapy from A.T. Still University in 2002, and went on to get her Orthopedic Certified Specialist Certification in 2012. Christy has recently completed her Pregnancy and Postpartum Corrective Exercise Specialist certification through CES and has also completed the Herman and Wallace Pelvic Floor level 1 training. She treats all orthopedic injuries and has a passion for treating women throughout all phases of pregnancy after going through her own pregnancy and returning to sports and activity. Christy also has completed her Level I and Level I| dry needling certifications.

If you’re dealing with pelvic pain, you’re not alone— it’s a prevalent problem among women and men of all ages. And while it can be painful and frustrating, there are great treatment options. 

Common disorders include:

  • Urinary Incontinence
  • Fecal Incontinence
  • Prolapse
  • Over Active Bladder
  • Pelvic Pain
  • Post Prostate Surgery
  • Pelvic Surgeries
  • Coccyx Pain
 

Postpartum and 4th Trimester Care

  • Urinary Incontinence
  • Sacroiliac Joint
    Dysfunction
  • Low Back Pain
 

Prenatal

  • Sacroiliac Joint
    Dysfunction
  • Low Back Pain
  • Symphysis Pubis
    Dysfunction
  • Pelvic Floor Muscle
    Strengthening
  • Diastasis Recti
  • Return to Sport
  • Thoracic and Rib Cage
    Pain
  • Hip Pain
  • Pelvic Floor Muscle
    Weakness

JOIN US FOR THE 2024 AXIS ASCENT

Join us for the FREE Axis Ascent 2024 on Saturday, Sept 21st, at Arapahoe Basin Ski Area.

Avon + Edwards are Joining Forces

avon colorado physical therapists

After much thought and evaluation by our team, we have decided to consolidate our Edwards clinic into our Avon clinic location. 

Our staff and resources from our Edwards location will be moved into our Avon clinic on October 31, 2023.

We are excited to be able to offer a wider option of appointment times to accommodate patient needs in one location.

Our Avon location is 142 E Beaver Creek Blvd, Suite 109, next door to Doctors on Call and Kiwi International Delights.