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Tag: injury prevention

ski racer

Common Ski Injuries and How To Prevent Them

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We all love the summers in the Colorado High Country, but summer isn’t what we really came here for… it’s Winter!!  No more #WinterIsComing memes required: Ski season is here!  You’ve watched the new Warren Miller movie, waxed your sticks, and made your annual shot-ski toast to Ullr so you are ready #kickaxis and ski,[…]

Stay on the Snow

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As physical therapists, our job is to rehabilitate people from injuries.  We go for a long-term fix through manual therapy, strengthening and stretching.  We also work with patients to build strength and modify mechanics to prevent future re-injury.  Even though treating injuries is our job, our favorite way to treat clients is actually to help[…]