Ski Conditioning: Tips on How to Ski + Not Get Injured
Winter is the busiest time of the year on the slopes and for hospitals and doctors’ offices treating skiing-related injuries. Learn tips for not getting injured while skiing!
Tag: recovery
The Many Benefits of Physical Therapy in Colorado
When it comes to living in Colorado, active lifestyles are the norm. From hiking and biking to skiing and snowboarding, there are endless opportunities to get outside and enjoy the Rocky Mountain state. However, all of this activity can sometimes lead to injuries and ongoing pain. That’s where physical therapy (PT) comes in. PT can
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Kevin’s Axis Adventure
Our Axis Ascent is much more than a hike up Arapahoe Basin, it’s about taking a victory lap with our clients. Some are able to reach new levels both mentally and physically that they may not have even imagined were possible at the beginning of their physical therapy journey. We love being there for the
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Cycle Effect Mentor Ride in Breckenridge and Vail
We had a blast last month as the Axis Sports Medicine joined The Cycle Effect to support a bike ride for their teams in Vail and Breckenridge. A pleasant summer evening with an epic ride that started with some great stretches that lead by our Axis team! Each location had two groups, one starting at
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Axis Accent Day 2020
This years Axis Ascent looks a little different than previous years however it was a HUGE success. We had a record-breaking 83 clients, friends, and family join the Summit County Axis team for our annual hike at Arapahoe Basin. The majority of the group
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This is Axis: 2019 Axis Plunge and Ascent
Each year, we host two challenges: the Axis Plunge for our Eagle County patients, and the Axis Ascent for our Summit County patients. These events are meant to be a celebration of the end of Summer, and for many patients, the end of a long year of recovery. They are also meant to be a
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Upcoming Events: 2019 Axis Plunge and Axis Ascent
Every year, we host two events to celebrate the hard work, recovery, and successes of our patients from the past the year: the Axis Plunge and the Axis Ascent. We figure, what better way to celebrate, than to challenge ourselves and enjoy the mountain paradise we call home? These events are full of laughter, support,
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