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Wellness Month

Elevate Your Performance: Wellness Month at AXIS

At AXIS Sports Medicine, we don’t just treat injuries—we empower mountain athletes to reach their peak. Whether you are a high-performance athlete, a weekend warrior, or a Summit County local looking to move better, our Annual Wellness Month is designed to help you understand your body, prevent injury, and optimize your performance.

Join our team of clinical experts and community partners for a month of education, movement, and recovery

Why Join Us?

We believe in a preventative-minded approach to health. Our Wellness Month sessions combine evidence-based clinical care with a deep understanding of the unique demands of the mountain lifestyle.

  • Expert-Led Education: Learn from specialists in sports nutrition, mental performance, and physical therapy.

  • Sport-Specific Training: Classes focused on core stability, mobility, and functional movement.

  • Community Rooted: We live where you play. These sessions are tailored to the Summit County outdoor culture.

  •  

    Accessible to All: All Wellness Month classes are FREE and open to everyone in the community.

Poster for Wellness Month May 2026 listing weekly classes (Mental Health for Athletes, Performance Nutrition, TRX Core, Mat Pilates, All Levels Yoga) with times 6:30–7:30 pm at Axis Sports Medicine; includes dates and instructors.

May 2026 Schedule of Events

All sessions are held from 6:30 PM – 7:30 PM at our Silverthorne Location.

  • May 7th Mental Health for Athletes & Achievers with Brynne Goldberg

  • May 12th Performance Nutrition Essentials with Uri Carlson

  • May 14th TRX Core Class with Kelly Gerken

  • May 20th Mat Pilates with Kay Ruso

  • May 26th Yoga (All Levels)with Erin Buena, Sponsored By Cycle Effect

  • May 27th Mat Pilates with Kay Ruso

Location & Contact

Our Wellness Month events are hosted at our state-of-the-art facility in Silverthorne:

AXIS Sports Medicine – Silverthorne 

1281 Blue River Parkway, Unit A,  Silverthorne, CO 80498 

Phone: 970.368.6054

At Axis Sports Medicine, our local
practices can offer:

Sports & Orthopedic Rehabilitation
Manual Treatment
Total Joint Therapy
Pre and Post-Surgical Rehabilitation
Trigger Point Dry Needling
Therapeutic Cupping
Vestibular Therapy
Aquatic Therapy
Pilates

Pelvic Health Therapy
Concussion Management
Running Assessment
Neurological Rehabilitation
Lymphedema Therapy
Functional Movement Screening
Schroth Therapy
Professional Bike Fitting
+more

We’re with you for your full injury
recovery process.

Learn More About Our Silverthorne Clinic

FIND US

Hover over a location to view address
Axis Locations Map
142 Beaver Creek Blvd
Unit 109
Avon, CO 81620

1 of 4 1281 Blue River Parkway
Unit A
Silverthorne, CO 80498

2 of 4 710 N. Summit Blvd
#103
Frisco, CO 80443

3 of 4 122 South Main Street
Unit D
Breckenridge, CO 80424

4 of 4
142 BEAVER CREEK BLVD
UNIT 109
AVON, CO 81620
(970) 790-9600
122 SOUTH MAIN STREET
UNIT D
BRECKENRIDGE, CO 80424
(970) 453-3990
1143 CAPITOL ST
UNIT 102B
EAGLE, CO 81631
(970) 328-4566
105 EDWARDS VILLAGE BLVD
SUITE G 201
EDWARDS, CO 81632
(970) 855-0492
710 N. SUMMIT BLVD
#103
FRISCO, CO 80443
(970) 368-6908
1281 BLUE RIVER PARKWAY
UNIT A
SILVERTHORNE, CO 80498
(970) 368-6054

JOIN US FOR THE 2024 AXIS ASCENT

Join us for the FREE Axis Ascent 2024 on Saturday, Sept 21st, at Arapahoe Basin Ski Area.
SIGN UP TODAY!

Avon + Edwards are Joining Forces

avon colorado physical therapists

After much thought and evaluation by our team, we have decided to consolidate our Edwards clinic into our Avon clinic location. 

Our staff and resources from our Edwards location will be moved into our Avon clinic on October 31, 2023.

We are excited to be able to offer a wider option of appointment times to accommodate patient needs in one location.

Our Avon location is 142 E Beaver Creek Blvd, Suite 109, next door to Doctors on Call and Kiwi International Delights.

Learn More About Avon